DAY 4: “The sands of time”, Distance: 12 (or 16 km if you have time); Grading: Relatively easy walking. Hike on the eastern side of Stilbaai from the Preekstoel towards…

DAY 3: “Up the River”, Distance: 5 km walking & 4 km paddling in a kayak: Grading: easy walking; average paddling. Walk to the Stilbaai Museum, view the Blombos Cave…

DAY 2: “Whales and walls”, Distance: 12 km; Grading: easy to average. Hike from Jongensfontein to Stilbaai, past scenic places like Jongensgat arch, Noordkapper Point, the ancient fish traps and…

DAY 1: “Once upon a cave”, Distance: 13,5 km; Grading: average to difficult, with a lot of loose sand and some rough, rocky terrain in places. People over 70 are…