You need a day pack to carry your food and drinks for the day, as well as other essential items like a windbreaker, rain jacket, sun hat, sunblock, personal medication and a water container. We will supply a lunch pack, snacks and fruit juice, as well as purified water.
We recommend the following items for the trip:
- Good, comfortable hiking/trail running shoes, and old tekkies/aqua shoes (for the kayaking)
- Good hiking socks
- Good rain jacket
- Swimming costume and towel
- Snorkel and goggles (if you like snorkeling)
- Walking stick (if you prefer it). It is recommended for the first day
- Binoculars for keen birders
- Sun hat, sunblock and sunglasses
- Camera/cell phone
- Toilet paper for along the trail (no toilets)
- Warm, comfortable clothing and shoes for the evenings
- Personal items like toiletries (and a hair drier if needed)
- Personal medication
- Water container(s). Purified water will be available at your overnight places